Olympic Weightlifting


Welcome to Olympic Weightlifting, where precision meets power and every lift takes you one step closer to mastery. This program is designed to help you master the Olympic lifts—the snatch, and the clean & jerk—through focused, technique-driven sessions. Our highly specialized and results-oriented program combines technical coaching with strength development to improve your lifting mechanics, mobility, and overall performance. Whether you're new to Olympic weightlifting or looking to refine your form and increase your power output, Olympic Weightlifting offers a targeted and supportive path to achieving your lifting potential. Take your strength and technique to the next level with Olympic Weightlifting.
Experience the expert-led Olympic Weightlifting program at Warrior Axe CrossFit in Columbia, SC, where every session focuses on improving your lifts through personalized feedback and technical refinement. Our experienced coaches work with you one-on-one or in small groups to help you develop better positioning, bar path control, timing, speed, and strength.
Sessions typically run for 60 minutes, including mobility drills, positional work, technique breakdowns, and strength-building exercises to support your progress in both the snatch and clean & jerk. Whether you're preparing for competition or looking to incorporate better lifting mechanics into your overall training, Olympic Weightlifting provides the environment, coaching, and structure you need to succeed. Master the art of Olympic lifting with Warrior Axe CrossFit.
Join Warrior Axe CrossFit in Columbia, SC, and unlock your full lifting potential with Olympic Weightlifting. This focused and inclusive program is perfect for lifters of all levels—whether you're a beginner learning the fundamentals or an advanced athlete refining your skills for performance.
Don’t wait to elevate your lifting game. Sign up for Olympic Weightlifting today and receive personalized coaching, technical mastery, and strength development in every session. Take control of your lifting progress, avoid common mistakes, and experience the confidence that comes with knowing you're lifting with precision and power. Say goodbye to plateaus and hello to next-level performance, only at Warrior Axe CrossFit in Columbia, SC. Start lifting smarter, stronger, and better with Olympic Weightlifting.